Slacker!

I am such a Slacker!  I have no excuse for not posting, heck I was up a pound, I own it.  I was not happy about it because I didn't think it was deserved.  but in retrospect, it was!  I have a co-worker, a temp who is permanently gone as of Friday, that insists on bringing Costco size boxes of Yorks Perppermint Patties (the little ones) to work.  This is like crack to me.  I don't think I have tracked a single one of the bazillion of these things I have eaten in the months she has been there.  Kate, I love you, but I can't be happier to see a human leave my environment. 

Today, I ran into a man who, along with his wife, had been members and attendees of the same meetings I go to.  I was shocked!  "Dave, how are you?"  "Totally derailed", was the answer and I took a second look and he had gained a lot of his weight back and he was well on his way to a 100 lb loss.  So sad!  We met in cafeteria and what did he have on his plate, a burger and fries.  My comment to him was "You know what you have to do to stop that!" and he agreed.   I adore the guy but would like to bonk him good!!