Saturday, July 16, 2011

+.2 Really?

Yeah, this is the story of my life these days.  Up a fraction, down a fraction.  I am damned good at maintenance.  Too bad I want to lose 15 lbs!!

I think I might have discovered what I have been doing wrong (yet to be seen) and that is not measuring my fruit servings.  Fruit is free, so I wasn't particularly concerned about it.   I wasn't eating an entire watermelon at a time, but I can still put a few pieces of fruit away every day without much thought.  So, starting today, we will measure our fruit and anything over 2 servings is going to get counted, one way or another.

Lets see if that works!!

No comments:

Post a Comment