Weigh in today, down .8 for a total of 11.2. Still haven't broken that magic 200 yet, but next week, I am sure!! And as long as the scale is still showing downward movement, I am ok with that.
I was just doing some recipe searching and blog reading and it dawned on me, "Wow, girl, you are really serious about this"! And I am.
When I was taking care of my mom, I put every available minute into learning about caring for her, what to feed her, how to make her more comfortable, etc. I have never dedicated that much time to myself. It's time I give me some proper time and attention.
I started with the quitting smoking. Now that I have that out of the way, I can take care of the weight. And it's fun learning all of these new things and new foods and different ways of handling the issue. Research and discovery. I feel like a scientist! Now, that's a scary thought!!