Ok, then!! I am up .2! I am soo happy with that. I was scared to death that all those scallop tacos and beer and Nachos, did I mention beer? and chips and dips, and oh, and don't forget the beer!! So you can see, I didn't deserve the break that my body cut me on this one. But I will take it and have already re-committed to getting back on track immediately.
I just got back from the grocery store and damn near bought out the produce section. Everything is ripe and on sale. What a wonderful combination. Lettuce, tomatos, sweet onions, carrots, zucchini, you name it!! Its going to be a wonderful salad that I hope will last me the week. I also bought a watermelon and a cantaloupe and some cherries!! I can add a little lean protein to a salad and nosh out on fruit and I will be back at my pre-gain weight in no time. I am rockin' this!!
I have a digital scale and there was a moment this morning that it kind of rocked me back on my heels a little. I stepped on and it read 185!! I was dumb founded and then angry and I thought about not going to my meeting this morning because that would have meant I gained 6 pounds and I was ashamed!! But then me and myself sat down and had a little heart to heart and me convinced myself that going to the meeting was essential regardless of the gain. Maybe even more importantly BECAUSE of the gain. I need to be accountable for that! Running away from it wasn't going to make it any prettier, for damn sure! So I went ahead and got ready to go, all the while steaming about my traitor scale. Then the more I thought about it, the more improbable that much of a gain became so I pulled the scale out again, moved it to a different spot and stepped up. 179.6. Now thats more like it! Regardless, I was going to my meeting tho' and I think that is as much a victory as slapping the scale into submission.
No comments:
Post a Comment