Well, I now have 2 days of solid walking under my belt. I start first thing in the morning and do an aerobic walk between 2 buildings at work. It's almost exactly 2 miles and I can cover it in about 25 minutes (if I don't have to pee!!). It not exactly flat as I originally thought, there is a slight grade to it, but its a good training course for someone that hasn't walked more than a 100 yards in damn near as many years. The weather is changing and the winds are supposed to kick up and I hate wind. If its bad, I won't walk, which inspired me to walk today. Now there is a combination of words I would have never expected from myself;
Walking and Inspiration!!
The balance of the day, the other 3 miles, is just the distance that I walk around work. I make a concerted effort to go to the bathroom farthest away from my desk (without leaving the building) and as much water as I drink, I go lots!!
Aren't I just something (or other)?